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Adriana Martin Launches En Forma Con Tu Vida

| March 3, 2016

Body-building champion and contributor on Univision’s Despierta America shares how she turned to fitness to overcome her own battle with post-partum depression

Miami—March 3rd, 2016—Celebrity trainer and body-building champion Adriana Martin, fitness expert on Univision Network’s Despierta America, launched her third book: “En Forma Con Tu Vida”, where she recounts how she struggled with postpartum depression and turned to exercise to help regain control of her life.

Martin set out to write this book to chronicle her personal journey in the fitness industry as she sought to encourage women to exercise because they love themselves, not because they hate the way they look in the mirror. After belonging to the fitness community for more than 14 years, she realized that being fit has little to do with physical appearance and everything to do with self-love. “En Forma Con Tu Vida” encourages readers that, despite past failures, not to throw in the towel—instead to use it to wipe off the sweat.

The book launch and signing toke place on Wednesday, March 2 at 6:00 pm at Books and Books located at 265 Aragon Ave. in Coral Gables. Radio personality and author Alberto Sardiñas hosted the book launch together with Roxana Garcia, On Air Talent, TV Host and Actress. Along with Martin, the three of them shared secrets for keeping their lives in check.

“En Forma Con Tu Vida” is an easy-to-follow self-help guide in Spanish that promises that being healthy and doing exercise doesn’t have to be boring. Adriana Martin also shares easy-to-follow recipes, what foods can be enjoyed (and which to avoid) for optimal and lasting results, as well as fun exercise routines based on her fail-proof methodology: the #iAMfit Method.

As a way to give back to the community and empower other women, Martin has partnered with Dress for Success Miami. Attendees were encouraged to “Check Your Bag at the Door,” by donating a gently worn handbag with a monetary donation (checks payable to Dress for Success Miami) inside. These donations will support the organization’s mission to empower women to achieve economic independence by providing a network of support, professional attire and the development tools to help them thrive in work and in life. In addition, for each book sold that evening, all the earnings were donated to Dress for Success Miami.

For more than a decade, Adriana Martin has devoted her career to teaching women and their families how to stay fit and fabulous— from the inside out. A true bilingual communicator, Adriana is able to connect with multicultural audiences by breaking barriers and shattering stereotypes. Through her own business, leveraging social media since its infancy and as the fitness contributor for numerous Spanish and English-language TV and radio shows, Adriana has devised creative, fun-filled and practical methods for women at all stages and from different walks of life to maximize energy, stay healthy and maintain fitness goals as a way of life and not an easy weight loss fix.

Among Adriana Martin ’s fitness credentials:

• Certified Personal Trainer from the American Council on Exercise (ACE)
• Sports Nutrition
• Certified Pilates from the American Sports & Fitness Association (ASFA)
• Pre and Postnatal Exercise Design
• Personal Training
• Group Exercise
• Studio Pilates

“EnForma Con Tu Vida” is available for purchase on Amazon. For more information about the book signing at Books and Books, please visit: http://bit.ly/iAMfitBook

 

Pictures by  © Yoshmar Manrique / YAMPhotography

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Category: Event, Launch

Yoshmar Manrique

About the Author ()

I’m Yoshmar Manrique, known as The venezuelan paparazzo for been covering galas, red carpets, social & entertainment event in SoFla (South Florida) since 1998. Considered one of Miami Best Event’s Photographer!

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